Recipes

Pavochón: Most Flavorful Turkey for Thanksgiving

Pavochón: Most Flavorful Turkey for Thanksgiving

What is Pavochón?  Pavochón is a mashup of the words “Pavo” meaning turkey in Spanish, and “chón” which is part of the Spanish word “Lechón” meaning pig or pork. It...

Pavochón: Most Flavorful Turkey for Thanksgiving

What is Pavochón?  Pavochón is a mashup of the words “Pavo” meaning turkey in Spanish, and “chón” which is part of the Spanish word “Lechón” meaning pig or pork. It...

Health Benefits of Root Vegetables +Recipes: Sancocho

Health Benefits of Root Vegetables +Recipes: Sa...

What are root vegetables? Root vegetables grow underground. In Spanish root vegetables are often referred to as Vianda. Yams, beets, parsnips, turnips, rutabagas, carrots, kohlrabi, onions, garlic, celery root (or celeriac),...

Health Benefits of Root Vegetables +Recipes: Sa...

What are root vegetables? Root vegetables grow underground. In Spanish root vegetables are often referred to as Vianda. Yams, beets, parsnips, turnips, rutabagas, carrots, kohlrabi, onions, garlic, celery root (or celeriac),...

How to Use Dehydrated Sofrito +Recipe: Bistec Encebollado

How to Use Dehydrated Sofrito +Recipe: Bistec E...

Hey, Mayra here, Founder of Healthy Rican. Thank you for being here and reading our blog. Before we go into it, I just want to explain why I created this dehydrated...

How to Use Dehydrated Sofrito +Recipe: Bistec E...

Hey, Mayra here, Founder of Healthy Rican. Thank you for being here and reading our blog. Before we go into it, I just want to explain why I created this dehydrated...

How to Make Bacalao & Puerto Rican Gazpacho

How to Make Bacalao & Puerto Rican Gazpacho

What is Bacalao? In Puerto Rico, a salted cod fish is known as “Bacalao.” Salted cod is when the cod has been preserved by drying after salting. This process was done to...

How to Make Bacalao & Puerto Rican Gazpacho

What is Bacalao? In Puerto Rico, a salted cod fish is known as “Bacalao.” Salted cod is when the cod has been preserved by drying after salting. This process was done to...

Introducing our line of Whole30 Approved seasonings! + Recipe: Cauliflower “Arroz con Pollo”

Introducing our line of Whole30 Approved season...

Healthy Rican Seasonings are NOW Whole30 Approved! Yay! Hey, It’s Mayra the Owner and Founder of Healthy Rican. I’m thrilled to announce our partnership with Whole30 and our Whole30 Approved seasonings!...

Introducing our line of Whole30 Approved season...

Healthy Rican Seasonings are NOW Whole30 Approved! Yay! Hey, It’s Mayra the Owner and Founder of Healthy Rican. I’m thrilled to announce our partnership with Whole30 and our Whole30 Approved seasonings!...

7 Ways to Use Sofrito +Recipe: Habichuelas Guisadas

7 Ways to Use Sofrito +Recipe: Habichuelas Guis...

Sofrito is at the base of many different cuisines, with a beautiful combination of fresh herbs and vegetables. Many countries have their own variation of sofrito. You’ll find that countries like...

7 Ways to Use Sofrito +Recipe: Habichuelas Guis...

Sofrito is at the base of many different cuisines, with a beautiful combination of fresh herbs and vegetables. Many countries have their own variation of sofrito. You’ll find that countries like...