Recipes

Healthy Rican’s: Quick, Easy & Delicious Recipes for the Family

Healthy Rican’s: Quick, Easy & Delicious Recipe...

Providing quick and simple recipes that the family can enjoy is a big part of our mission at Healthy Rican. I truly believe that including more home cooked meals is...

Healthy Rican’s: Quick, Easy & Delicious Recipe...

Providing quick and simple recipes that the family can enjoy is a big part of our mission at Healthy Rican. I truly believe that including more home cooked meals is...

How to make “Arroz con Pollo” 3 different ways

How to make “Arroz con Pollo” 3 different ways

Arroz con Pollo is a classic Latin American dish that translates to "rice with chicken." It typically consists of chicken and rice, which are cooked together and flavored with ingredients...

How to make “Arroz con Pollo” 3 different ways

Arroz con Pollo is a classic Latin American dish that translates to "rice with chicken." It typically consists of chicken and rice, which are cooked together and flavored with ingredients...

Health Benefits of Rice +Recipe: Rice & Beans

Health Benefits of Rice +Recipe: Rice & Beans

Rice has gotten a bad reputation over the years. In this blog post, I’ll spill the beans (pun intended) and share all the facts you need to know about rice....

Health Benefits of Rice +Recipe: Rice & Beans

Rice has gotten a bad reputation over the years. In this blog post, I’ll spill the beans (pun intended) and share all the facts you need to know about rice....

How to make Healthy Salad Dressings + Recipes

How to make Healthy Salad Dressings + Recipes

We are almost 2 months into the new year! Wow how time flies when you’re having fun. At the beginning of every year, many of us seek to incorporate Healthy...

How to make Healthy Salad Dressings + Recipes

We are almost 2 months into the new year! Wow how time flies when you’re having fun. At the beginning of every year, many of us seek to incorporate Healthy...

Puerto Rican Holidays: Traditions and foods consumed in Puerto Rico during “Las Navidades” +Recipe: Pernil

Puerto Rican Holidays: Traditions and foods con...

Let me transport you to a Christmas on the Island. Imagine this... beautiful blue skies, cool air and the aroma of roasted pork coming in through the windows. Palm trees...

Puerto Rican Holidays: Traditions and foods con...

Let me transport you to a Christmas on the Island. Imagine this... beautiful blue skies, cool air and the aroma of roasted pork coming in through the windows. Palm trees...

Pavochón: Most Flavorful Turkey for Thanksgiving

Pavochón: Most Flavorful Turkey for Thanksgiving

What is Pavochón?  Pavochón is a mashup of the words “Pavo” meaning turkey in Spanish, and “chón” which is part of the Spanish word “Lechón” meaning pig or pork. It...

Pavochón: Most Flavorful Turkey for Thanksgiving

What is Pavochón?  Pavochón is a mashup of the words “Pavo” meaning turkey in Spanish, and “chón” which is part of the Spanish word “Lechón” meaning pig or pork. It...